mindful activities Archives - Edx Education https://edxeducation.com/tag/mindful-activities/ Tue, 22 Jun 2021 17:22:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 Mindfulness – 5 tips for children https://edxeducation.com/mindfulness-5-tips-for-children/ Fri, 19 Mar 2021 09:00:04 +0000 https://edxeducation.com/?p=7259 Being aware of our emotions and understanding how our emotions manifest in our bodies isn’t always something that comes naturally to us. The good news is that the practice of mindfulness encourages us to recognise our emotions to the point where we can take better control over certain feelings and behaviours. Through simple, mindful activities […]

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